Main Content

Too Busy for a healthy lifestyle?

One healthy habit per week.
One year to change your life.

Buy Now $99

DON’T TRY TO DO EVERYTHING AT ONCE

One Year Fit isn't a list of rules and restrictions.

In 52 weeks you will be introduced to 52 new healthy habits. You'll be challenged to create your own sustainable healthy lifestyle and find ways to work these new habits into your daily routines.

One Year Fit challenges the concept of dieting. I want you to eat real food, move your body and focus on healthy habits that fit with your schedule. No shortcuts or excuses are going to cut it this year, you have to get outside your comfort zone until these healthy habits become routine.

I’m not promising you will lose the magical 15 lbs in 10 days, or instantly shed 6 inches. It will take the entire year, and it won’t be as easy as simply avoiding carbs or eating an occasional serving of quinoa (what is that?!).

One Year Fit isn’t about the quick fix, I’m focused on changing your lifestyle, getting rid of years of bad habits… and it all starts today.

If you hate starting over. Stop Quitting.

-One Year Fit

CHANGING YOUR HABITS CAN SEEM IMPOSSIBLE. LET ME HELP.

HOW DOES IT WORK?

1. I send you a new healthy habit and weekly challenge
2. You set a goal that fits with your lifestyle.
3. You spend the week implementing it.
4. OYF Community holds you accountable

Repeat 52 times.

Over the year you will seriously overhaul your lifestyle with new healthy routines.

52

weeks in a year

7

days in a week

24

hours in a day

60

minutes in an hour

Ready to make big changes?

Not only will you feel great, you will be less stressed, more confident and dieting will be a thing of the past. Kickstart your healthy lifestyle and #findyourhealthy.

Buy Now $99