This is why we are all here.
We want to experience life. We want to climb the mountain, travel to new destinations, bike down volcanoes … and we want to drink the glass of wine and eat the (one) cupcake guilt free.
A healthy life doesn’t mean restrictions, it means setting up routines that help us feel our best. I guarantee if you fuel your body with real food and move more, give your body the sleep it needs and learn to manage your stress, you will know what it means to really live.